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Olive cowpea

Olive cowpea


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Olive cowpea
  • 1 kg of cowpea
  • 2 onions
  • 3 tomatoes
  • 5 green pepper
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 2 carrots or peppers
  • ¼ cup extra virgin olive oil
  • 1 cup boiling water
  • 1 teaspoon salt

Yemek Tarifi
  1. Wash and boil for a few minutes cowpea. Boil then pass it under cold water to take a strainer.
  2. Clean the tips of cowpea. Each of the two dividing whole or directory to the bottom of the pot.
  3. Chopped spring onions on top of the bean by rings. Chop the peppers into strips directory.
  4. tomatoes and carrots (capsicum, if any) in the Peel and cut into strips to the pan.
  5. Pour the olive oil into the pot. Stir in boiling water, leave to simmer.
  6. Reduce the boils and cook until the vegetables are tender. vegetables are soft, add salt.
  7. Serve warm with yogurt.
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