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- 4 beef tenderloin
- Black pepper
- 2 teaspoons black peppercorns
- 2 tablespoons margarine
- 200 ml broth
- 100 g dairy cream
- Preheat oven to 100 degrees set.
- Tenderloin with salt and pepper flavored.
- Melt the butter in an ovenproof dish. Cook 1 minute fire blazing in the meat container.
- whether the pan into the oven and cook for 10 minutes.
- Meanwhile, whole black pepper mash roughly.
- Cook until broth boil diminished by half.
- Get the meat captain. Soak aluminum foil to wrap you turn off the oven for 2-3 minutes.
- Broth, cook the meat you get rough. Add the pepper flakes and whipped cream. Cook 3-4 minutes.
- Serve accompanied with meat sauce.